Ignite your day with a grounding and empowering Sunrise Yoga class — great for beginners or intermediate and advanced practitioners. This class is designed to hone alignment in yoga postures as you flow through each yoga pose,. You can expect a warm space of 80-85º and the use of props and cues for options and modifications throughout class. As the sun rises, you'll release stress, increase mindfulness, and become grounded through asana.