LEAD WITH PURPOSE, LIVE WITH PRESENCE

About Jaime

I DO THINGS DIFFERENTLY

Private & Group Mentorship, Experiences, and Retreats in Maryland and Beyond

This work isn’t about mastering techniques or chasing peak experiences, it's about building a relationship with yourself that lasts. In practice, that looks like moving your body in ways that unlock ease, sitting in guided silence until your thoughts settle, or sharing honestly in a circle where you’re fully heard.

Through mentorship, sound healing, yoga, and retreats, I create spaces where you can notice what’s really happening inside you, make sense of it, and carry that steadiness into the rest of your life. The work is practical, embodied, and deeply human - designed to meet you where you are and help you take the next step with clarity.

I offer sound baths, yoga, and meditation sessions in Maryland, including Baltimore, Annapolis, and D.C. - alongside mentorship and retreats that take this work even deeper, giving you tools you can carry into every area of your life.

EVENTS

MENTORSHIP

What you can expect from working with me

Meet Jaime

Hi, I’m Jaime - Transformation and Leadership Mentor, Master Sound Healer, & Yoga Teacher. I’m also a mother of three amazing children, wife to the best guy, an aerospace professional, and a lover of fitness, travel, and food!

For over 20 years, I built my career in high-level corporate leadership while also pursuing my deep love for holistic healing. I know what it feels like to give endlessly to others, carry the weight of leading teams, and chase the next deadline - all while wondering if there’s more to life than achievement.

Sound healing, yoga, and meditation gave me the pause I needed to reconnect with myself. These practices helped me create a life rooted in presence, joy, and purpose. Today, I blend my professional leadership background with my training in movement, mindfulness, and energetics - guiding women to step into their own power, with clarity and confidence.

When you work with me, you’re not just learning techniques. You’re stepping into a space where science and spirit meet, where leadership and healing come together, and where you’ll be supported to show up as your most authentic self.

Credentials:

500 RYT, 200 e-RYT
Professional Sound Healing Certification
Reiki Master Teacher
Stand-up Paddleboard Instructor
Over 2000 hours combined spiritual and wellness training
15+ years in technical leader

Core Values

Authenticy

I live and work from a place of truth, modeling what it means to show up fully and inviting others to do the same.
Leadership

I guide with vision and integrity, inspiring others to step into their own power and lead from within.
Community

I create spaces where people feel seen, supported, and connected, knowing transformation is amplified when we grow together.
Heart

I approach every interaction with compassion and generosity, listening deeply so others feel heard and valued.
Empowerment

I offer practices and tools that awaken inner strength, helping others trust themselves and create meaningful change in their lives.
Mentorship

I honor the reciprocal exchange of teaching and learning, walking alongside others as they grow into their fullest expression.
Yearning

I follow and nurture the soul’s call for alignment and purpose, holding space for others to embody their deepest wisdom.

Beyond The Work

Outside of leading classes, retreats, and certifications, I’m living the same practices I teach. You’ll find me lifting weights in my home gym, paddle boarding with my daughters on the creeks and rivers of Maryland, or simply enjoying a quiet moment with my husband. I value the importance of self-study and am often engaged in learning - whether that be testing a new recipe or diving into the ancient practices of yoga and sound healing.

Movement, mindfulness, and sound aren’t just my business - they’re the way I live. I always model what it means to lead a life of alignment: full of joy and authenticity, grounded in peace, and deeply connected to what matters most.

Maui, Hawaii. There is something magical about this island. The sounds, the sights, the smells. If there is a heaven on Earth, this is the place.
My largest bowl is a triple alchemy as it is infused with imperial topaz, platinum, and white light aura gold. It looks like the sunset with warm golds, oranges and streaks of pinks and greens. It connects with the heart chakra and channels the energy of manifesting dreams.
It’s a three-way tie! I spend my days either power lifting in my home gym, paddleboarding in my community creek off the Magothy river or practicing yoga with my favorite teachers. Each has a special place in my schedule and heart.

What I Offer

My work is rooted in the belief that true transformation happens when mind, body, and spirit align. Each offering is designed to support you in reconnecting with your purpose, finding clarity, and embodying your fullest potential.

Leadership & Mentorship

I walk alongside you as a guide and mirror, helping you see the bigger vision for your life and step into it with confidence. Whether you’re navigating a new career path, expanding your business, or simply ready to lead from a place of authenticity, mentorship creates the space for growth, accountability, and empowered decision-making.

Sound Healing

Through the power of vibration and frequency, sound opens the door to deep rest, release, and realignment. In each session, you’re invited to quiet the noise of the mind, dissolve tension in the body, and reconnect with your own wisdom. Many clients leave feeling lighter, clearer, and more connected to themselves than they have in years.

For those called to share this work, I also offer sound healing trainings and professional certifications - supporting you in growing a spiritual business with integrity, confidence, and purpose.

Yoga, Meditation & Reiki

Yoga and meditation aren’t just practices on the mat - they’re tools for getting to know yourself on a deeper level. By slowing down and turning inward, you begin to notice your patterns, hear your intuition more clearly, and make conscious choices about the direction of your life. Reiki complements this work by clearing energetic blocks and restoring balance in the body. Together, these practices create a foundation for holistic healing—helping you feel more grounded, resilient, and aligned in your everyday life.

Corporate Events

I bring mindfulness and wellbeing into the workplace, creating experiences that reduce stress, spark creativity, and build stronger teams. From sound baths to guided meditations, these events offer employees practical tools for navigating pressure & imposter syndrome and showing up with focus and clarity.

Retreats

Immersive retreats are where transformation unfolds most deeply. Stepping away from daily demands, you’ll enter a space that allows you to reset, recharge, and reconnect with your truest self. Through guided practices, reflection, and community, you’ll leave with a renewed sense of purpose and a clear vision for the next chapter of your journey.

MORE ABOUT EVENTS

MORE ABOUT MENTORSHIP

My Mission

Whether you’re a busy professional craving a reset, a woman ready to embrace her next chapter, or a leader seeking guidance, my work is here to meet you in that moment. Together, we’ll use the tools of sound, movement, meditation, and mentorship to help you reclaim balance, embody your authentic self, and lead your life with strength and purpose.

You don’t need to change who you are to find joy. You don’t always need to travel far to find peace. You already have everything within you - I’m here to guide you back to it.