Reignite Your Purpose. Reclaim Your Power. Redefine Your Path.
SPARK
A 7-week group coaching circle for midlife women ready to step into their power, make aligned choices, and lead their lives with clarity and confidence.
Coming soon in 2026!
You’ve spent years showing up for everyone else - family, career, community - yet inside, there’s a voice whispering: What about me?
This program is your chance to listen. To create space for yourself, honor the changes of midlife, and step into a new chapter with clarity, vitality, and confidence.
Together, we will reclaim your purpose, reignite your power, and reconnect you to your presence. Midlife is not a crisis, it is a crossroads. It is the whisper inside that says: there is more. More alignment, more freedom, more joy.
This is a soulful, structured journey that blends coaching, embodiment practices, and sacred community - guiding you through the SPARK framework to awaken your body, reclaim your heart, free your voice, nourish your spirit, and integrate it all into a life that feels vibrant and true.
If you’ve checked all the boxes, but still feel like something is missing, if you are ready to stop performing and start living - then this circle is for you.
What you’ll experience:
✔ Clarity about what truly matters to you - so you can make decisions with confidence and stop second-guessing yourself.
✔ A renewed relationship with your body - learning to trust its signals, honor its changes, and feel more at home within yourself.
✔ The confidence to speak your truth - whether it’s in your relationships, your work, or simply giving yourself permission to say yes or no with ease.
✔ Simple daily rituals that ground and nourish you - practices that feel supportive rather than another item on your to-do list.
✔ A fresh sense of energy and possibility - rediscovering joy, creativity, and excitement for the next chapter of your life.
✔ A circle of women who truly understand - offering reflection, encouragement, and connection as you walk this journey together.
This is not about doing more.
It is about aligning, embodying, and living fully as yourself.
This is for you, if you’re ready to:
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You’re moving through midlife shifts - hormonal changes, fatigue, or a sense of disconnection from your body, and you want to feel strong, radiant, and at home in yourself again.
You crave energy, vitality, and the ability to move through life with ease instead of resistance.
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You’ve checked all the boxes of success, but still feel like something is missing.
You long to be enchanted by your life - to wake with sunlight spilling across your sheets, to feel love woven into everyday conversations, to pause long enough to taste the sweetness in your morning tea. You long to move through your days guided by intuition, making choices that feel like a homecoming to what truly matters.
You want to release shame and love yourself, shadows and all.
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You’re tired of hiding, people-pleasing, or holding back your truth.
You want the confidence to speak clearly, ask for what you need, and stand fully in your values.
You’re ready to stop performing and start living authentically.
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You feel a quiet whisper that there is more - more freedom, more creativity, more alignment and you’re ready to listen.
You want to rekindle your spark - your passions, your sensuality, your connection to something greater than yourself.
You’re craving practices that bring you into rhythm with the seasons of the earth and the season of your own life.
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You’re navigating shifting roles and relationships - whether it’s redefining partnership, parenting adult children, or deepening friendships and you want to move through it with grace and confidence.
You’re ready for lasting transformation, tools and practices you can carry with you long after this program. You desire community - sisters who get it, who walk beside you with honesty, laughter, and courage.
This is not a surface-level program. This is your place to exhale, to remember who you are, and to write the next chapter on your own terms.
“Working with Jaime was a great experience in spiritual growth and emotional recovery.”
The SPARK Framework
SPARK is a step-by-step journey to remember who you are, what you want, and how to lead yourself forward with confidence.
Opening Circle - The Spark Is Within
We begin by grounding into presence, setting sacred intentions, and honoring what’s been, so we can step fully into what’s next.
Week 1 - Somatic Awakening (Body)
Reclaim your body as a source of wisdom and vitality. Explore movement, breath, and rest as nourishment.
Week 2 - Purpose Reclamation (Heart)
Remember your why. Reclaim the passions, desires, and values that make life meaningful, through journaling, values alignment, inner child work and boundary setting.
Week 3 - Authentic Expression (Mind)
Clear the noise and speak your truth. Own your voice in career, relationships, and vision. We’ll explore self-inquiry, communication, mindset rewiring and clarity mapping.
Week 4 - Radiant Rituals (Spirit)
Design sacred rhythms and rituals that nourish your inner wisdom and keep you connected, through meditation, intuitive practices, creative rituals and spiritual integration.
Week 5 - Knowing and Integration (Wholeness)
Integrate your growth, anchor your inner leadership, and design your aligned life blueprint. Claim your evolved self with group reflection, celebration, integration mapping and leadership embodiment.
Closing Circle - Reignite and Rise
Celebrate your transformation, witness each other’s growth, and step into your next chapter with clarity and power.
7 Weeks Total - 1 week per SPARK topic, plus 2 masterclasses, opening and closing circles
Live Weekly Sessions - 90 minutes of group coaching, embodiment practices, and breakout sharing
Weekly Integration Workbook - reflections, somatic prompts, and aligned action steps
Private Telegram Community - support, accountability, and connection
Bonus Resources - guided meditations for body, heart and spirit, weekly playlists to support your emotional journey, self-coaching journal prompts, printable Ritual Wheel and Aligned Life Blueprint templates
Optional Add-ons - 1:1 coaching upgrade and half-day retreat
What’s Included?
The Details
Coming soon in Spring 2026!!!
Optional add-ons: 1:1 Coaching and Half-day retreat
Meet Your Mentor
I’m Jaime - Sound Healer, Yoga & Meditation Teacher, and Spiritual Mentor.
I’m also a Mother to three amazing children, Wife to the best guy, an aerospace professional, and a lover of fitness, travel, and coffee.
I’ve spent over 20 years in high-level corporate leadership while simultaneously pursuing my deep love for holistic healing. I understand the pressure of constantly giving to others, leading teams, and pushing for results, while wondering if there’s more to life than the next deadline or achievement.
Sound healing, yoga, and meditation helped me reconnect with my authentic self and create a life that feels deeply meaningful. Now, I blend my professional leadership experience with holistic practice - to help women like you lead from a place of balance, deep purpose, and strength.
“Jaime has skillfully combined practice and theory to create a balanced and informative curriculum for a beautiful, yet complex healing art.”
Your Next Step
I know what you’re feeling. I’ve felt it too. You feel the quiet nudge that there is more for you. You’re craving guidance, education and a community of support.
SPARK will help you remember who you are, reclaim your power, and step into the woman you’ve always been becoming. And you don’t have to do it alone.
The circle is waiting for you. Are you ready to feel liberated?
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"Jaime’s mentorship is deeply intentional, heart -centered, and rooted in a profound understanding of sound as a tool for healing and transformation. Her classes are thoughtfully designed, rich with both spiritual and practical knowledge, and always infused with warmth, integrity, and compassion."
- Gisella M.
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"I was totally unprepared for the transformative, life changing experience I was about to undergo. I entered a complete novice armed with only my curiosity and a desire to learn. I am leaving with not only a felt sense of competency and readiness to offer my services professionally, but as a deeper more spiritually connected person with a greater sense of inner peace and groundedness. "
- Kendall K.
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"I cannot say enough about Jaime's teaching style. She makes the asanas accessible while helping you understand WHY we explore the flow and how to eventually build on them. She teaches with caring, compassion, wonderful stories, and deep, deep love for the practice."
- Lauren F.