FIND YOUR BODY, BREATH & SOUL

About Satya Yoga and Wellness

WE DO THINGS DIFFERENTLY

Maryland Yoga Sessions & Sound Healing

So much of the practice of yoga is focused on what you "do" and not enough on what’s already inside of you. Together, we’ll focus on re-discovering your inner power through movement, mindfulness and your breath.

We offer sound bath events and private yoga sessions in Baltimore, Annapolis, in D.C., as well as other areas of Maryland.

Services

What to expect from our yoga, meditation, and sound healing experiences

BECOME YOUR MOST AUTHENTIC SELF - ON AND OFF THE MAT

We help our students get to know and love themselves, inside and out. Yoga is a practice of self discovery and awareness. And there is no barrier to entry — anyone can practice yoga!

Our yoga classes combine creative, sustainable yoga asana with Buddhist teachings to create a container to explore and learn the full spectrum of the yoga practice. In class we truly embody the lessons found in the ancient texts.

Sound healing workshops complement our active practices by reminding us to slow down. We combine sound with restorative yoga, meditation and other quiet practices to nurture our body and soothe our soul.

OUR CORE VALUES

01

Authenticity always.
Satya means truth. It means showing up in our lives exactly as we truly are. Life is messy, sometimes unhinged, not always pulled together. And it’s all OK. Through yoga we can learn how to sit in the messiness. We don’t need to be anything but ourselves.
02

ALL are welcome.
Yoga is about awareness. It is a beautiful collection of practices to learn about ourselves and our habits, so that we can decide how to show up in our lives. It does not discriminate and anyone can practice.
03

A lifelong student.
It is often said by Buddhist teachers that we must cultivate both wisdom and compassion. Study and practice go hand-in-hand. We are always learning and evolving to deepen our understanding and then applying that knowledge in our practice, both on and off the mat.

Get to know our founder, Jaime

Maui, Hawaii. There is something magical about this island. The sounds, the sights, the smells. If there is a heaven on Earth, this is the place.
My largest bowl is a triple alchemy as it is infused with imperial topaz, platinum, and white light aura gold. It looks like the sunset with warm golds, oranges and streaks of pinks and greens. It connects with the heart chakra and channels the energy of manifesting dreams.
It’s a three-way tie! I spend my days either power lifting in my home gym, paddleboarding in my community creek off the Magothy river or practicing yoga with my favorite teachers. Each has a special place in my schedule and heart.